Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Monday, 29 August 2011

store cupboard supper

Have you any ingredients knocking about?


This is another winning recipe from my mother's 'Kitchen Notes' book.

It must be a terrible shame for mothers, after slaving over a healthy tasty hot meal, when their children request ketchup as an accompaniment and ruin every inch of flavour that was supposed to be enjoyed!

The thing is, taste is acquired. Taste buds change and evolve. When we are babies there is only one thing we like. Glucose. Sugar. It's a nature thing. An inbuilt thing. We want the pureed fruits. We want the pureed root vegetables. We might turn our noses up at certain things (I only disliked mushrooms, bananas, honey and milk on its own). It takes a determined mother to encourage tastings through major trial and error. The best place to start is in the breast milk (its flavour varies everyday depending on what the mother has eaten, so better prepares the baby for a wider range of foods). As children, we still like sweet things. It's taken me until age 27 to lean more to the savoury side of cravings...so there we go.

When you look at the ingredients in this dish, you can tell why children love it. I call it nursery food, which is why we still love it as adults. It is also incredibly easy and cheap to make (4 free range chicken thighs were just over £2), and you pretty much have all the ingredients already.

Chicken thighs - chef Bruno Loubet for L'Odeon

This is a recipe that French chef Bruno Loubet used to make for his staff at L'Odeon, which they LOVED.

So for those that can't read writing:
  • 16 chicken thighs (rub oil, salt, pepper)
  • 3 tbsp HP sauce
  • 1/2 tbsp worcestershire sauce
  • 1 tbsp tomato ketchup
  • 1 tsp tomato puree
  • 2 tsp soya sauce
  • 1 tbsp honey
  • 3 tbsp malt vinegar (use less than this though)
  • 2 cloves of garlic crushed
  • 1 tsp ginger, grated
  • 1/2 finely chopped onion
  • 8 spring onions, sliced
Make a marinade of the ingredients I've highlighted. Roast the seasoned/oiled thighs for 15 mins in a hot oven (200'C) to get them going and to get the skin crisping.

Hello birdies!

Then add the marinade, with the finely chopped onion (mine wasn't so fine!) scattered over and bake in oven until done (about another 30-40 mins).

Add the marinade and scattered onion on top

Perhaps after 10 mins of cooking put some foil over the top to prevent blackening on the top (like mine went - don't be alarmed though, this is sticky and toffee like). Take out of the oven and leave to sit for about 10 mins. Scatter over the chopped spring onion and serve with a plain green leaf salad and seasoned new potatoes. The sauce of the chicken is enough to scoop everything up with.

Finger licking good!

(NB Try and use chicken thighs with skin and bone, otherwise they will dry out and cook too quickly).

Friday, 17 June 2011

cult of beauty


For many, white cabbage is just a memory. The over cooked, strong smelling kind that added to ill tasting school meals...

(I myself didn't have this experience. I always rave on to this day about my school meals as they were so darn spectacular).

But for those of you who didn't share this pleasant experience, I think I need to introduce you to cabbage in a new kind of way.

I have just been to 'The Cult of Beauty' exhibition at the Victoria & Albert Museum. Fantastic, and in their words 'an extraordinary artistic movement which sought to escape the ugliness and materialism of the Victorian era by creating a new kind of art and beauty.' I have two new loves. Albert Moore. Dante Gabriel Rossetti. 

Albert Moore 'Midsummer'
Dante Gabriel Rossetti 'Lady Lilith'
So a new kind of art and beauty? 

Can this be applied to cabbage phobias?

I think so

Welcome and hello Nigella Lawson's Vietnamese chicken salad. It seems complicated. It's not. You're still frightened of cabbage? You won't be afterwards.

The checklist:
  • 1 chilli, preferably a hot Thai one, seeded and minced
  • 1 fat garlic clove, peeled and minced
  • 1 tablespoon sugar
  • 1 1/2 teaspoons rice vinegar
  • 1 1/2 tablespoons lime juice
  • 1 1/2 tablespoons Vietnamese or Thai fish sauce (nuoc nam or nam pla)
  • 1 1/2 tablespoons vegetable oil
  • Half a medium onion, finely sliced
  • Black pepper
  • 200g white cabbage, shredded
  • 1 medium carrot, shredded, julienned or grated
  • 200g cooked chicken breast, shredded or cut into fine strips fat
  • Bunch of mint, about 40g stemmed weight

In a bowl, mix the chilli, garlic, sugar, rice vinegar, lime juice, fish sauce, vegetable oil, onion and black pepper together. Leave to marinate together for at least 30 minutes.

Then into a large bowl, put the shredded cabbage. Shredded carrot. Shredded cooked chicken breast (I just cooked with a bit of oil/salt/pepper in oven beforehand or during preparation). Chopped mint.

Finally, add the dressing and mix/toss well.

Nigella's looks all finely chopped, but mine is a little more haphazardly cut. This is seriously the BEST salad i have ever tasted. Slightly addictive.


This is NOT, by any means, a generic salad!