
Have you ever done a food diary? Well I can probably guess that you might have missed half the things you ate that day. We like to forget the little things. '
They don't matter...do they?' Well they do and they all add up. This isn't for the purpose of a food diary, but I thought it would be a rather good idea wouldn't it? To photograph everything you eat in the day? Then you really can't get away with it...
Breakfast
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Scrambled egg on toast with green pesto |
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Breakfast is my favourite meal of the day. My very good flat mate told me of this tip. A dollop of green pesto. Added at the end of cooking really livens it up. I use 2 eggs and I always cook in a little bit of butter.